Are You Ready to Quit Vaping?
Welcome to
Kick-Nic!
Kick-Nic! is a newly developed app designed to help teens quit vaping nicotine. The program teaches cognitive and behavioral skills backed by research, and was developed using feedback from teens to cover relevant triggers and coping skills.
Are you ready to quit vaping?
We are now enrolling teens in a research study.
Click here to join
For more information text 'Quit Vape' to 203-361-4267
App skills include:
- Set and prepare for a quit date
- Find someone you trust who will support you
- Identify motivations to quit
- Recognize triggers for vaping nicotine
- Learn skills to refuse offers to vape nicotine from peers
- Challenge negative thoughts that can lead to vaping nicotine
- Learn how to deal with stress without vaping nicotine
- Plan for slips
Why use Kick-Nic!?
- Teaches skills to quit vaping nicotine
- Delivers content in an appealing multi-media program
- Provides easy access to content included in in-person quit vaping nicotine interventions
- Creates personalized quit plans
- Shows examples of teens who have quit vaping nicotine
- Gives helpful information about quitting vaping nicotine
How does Kick-Nic! work?
- 7 sessions
- 15-20 minutes to complete each session
- User-friendly and easily accessible
- Engage in interactive exercises
Additional features of Kick-Nic!
Track days you didn’t vape nicotine
Create plans to quit
Access quick tips
